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    Home » Recipes » Braised Tofu in Red Wine

    Braised Tofu in Red Wine

    Dec 19, 2023 by The Pesky Vegan | This post may contain affiliate links, meaning I may earn a small commission on any purchases made through those links. | 10 Comments

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    Vegan Braised Tofu Recipe Pin

    If UB40 had ever put out a recipe for braised tofu, it would probably look a lot like this. With a glorious depth of flavour from the simmered red wine and various seasonings, you'll have yourself a hearty winter warmer that's perfect alongside creamy mash and green veg.

    Braised Tofu in Red Wine with Mashed Potatoes and Broccoli

    One of the best things about cooking this dish is the aroma of red wine that'll fill your kitchen. It's just so, so good. The fact that it also happens to be gluten-free is an added bonus.

    If you fancy more delicious vegan stews to see you through the colder months, check out these recipes for vegan stovies, vegan goulash, and jackfruit stew.

    I create new content every single week. Subscribe to keep in touch and get a free download of The Vegan Kitchen – My Top 10 Tips.

    Jump to:

    • Why I love it 💚
    • Test notes 📝
    • Braising 🍲
    • Which tofu? 🌱
    • Which wine? 🍷
    • Ingredients 📋
    • Step by step 📷
    • To serve 🍽️
    • FAQ ❓
    • Variations 🔀
    • More ideas 💡
    • Recipe 👨‍🍳

    Why you'll love it

    • It's hearty and comforting in the winter months
    • It's thickened with cornflour, meaning it's gluten-free
    • Cooking with red wine will make your kitchen smell amazing
    • This recipe is absolutely, completely, probably, possibly, UB40-approved
    • You can easily adjust the flavours to your liking by adding other herbs or seasonings
    Braised Tofu in Red Wine with Mashed Potatoes and Broccoli

    Recipe testing notes

    • Browning the tofu: During the browning stage, you're not really ‘sealing’ the tofu like you would with meat – you simply want to get a nice golden crisp on the outside. Results will vary slightly depending on the degree of firmness and water content of your tofu.
    • Non-stick pan: I've made this a few times with different pans and got the best results when using a good-quality, non-stick pan.
    • Red onion: I've specifically used red onion here as it's sweeter than white or yellow onion when cooked. It also softens quickly so you can fry the mushrooms at the same time.
    • Root veg: If you'd like to include root veg such as carrots or parsnips, note that these will take longer to cook and so you'll want to increase the cooking time and liquid amount accordingly.

    What is braising?

    Braising is a cooking method that combines dry heat (to first brown the ingredients) and wet heat (to then partially immerse the ingredients and further cook them). It typically uses less liquid than stewing, with that liquid being anything such as wine, beer, stock, or coconut milk.

    While many braising recipes involve slow-cooking meat over several hours, it’s not really necessary with tofu. Instead, you just want to make sure the red wine and stock have reduced enough to create a slightly thick, rich sauce for the tofu pieces.

    Braised Tofu Stew Served with Mash and Broccoli

    Which tofu is best for braising?

    For this recipe, I'd recommend using extra-firm tofu. This has a meaty texture and holds its shape well during cooking, while also absorbing the flavours of the braising liquid.

    Looking for more ways to use extra-firm tofu in your cooking? Check out these recipes for grilled tofu skewers, shredded tofu tacos, miso baked tofu, teriyaki tofu steaks, and vegan jalfrezi curry.

    Extra-Firm Tofu Block Pictured with Other Stew Ingredients

    Which red wine is best?

    When it comes to cooking tofu in red wine, I'd suggest a dry variety such as Pinot Noir, Merlot, or Shiraz (and ideally one that's labelled vegan, of course).

    For another top-drawer vegan recipe that includes red wine, check out this meat-free spaghetti bolognese.

    What you'll need

    To make this delicious braised tofu recipe, you'll need:

    • Extra-firm tofu as the central ingredient
    • Mushrooms for added texture
    • Onion and garlic to create the aromatic base
    • Red wine for its fruity notes and depth of flavour
    • Seasoning in the form of dried rosemary, bay leaf, Henderson's Relish, and wholegrain mustard
    • Cornflour to help thicken the braising liquid
    • Fresh parsley to help finish off the dish when serving
    List of Ingredients to Make Braised Tofu Stew

    How to make braised tofu in red wine

    Drain the tofu and cut into ½ inch (1 cm) thick slices. Cut each slice into large bite-sized squares, then pat the pieces dry with kitchen towel to remove any excess water.

    Note: If you're not using extra-firm tofu, you may also want to press it before using in this recipe.

    In a wide non-stick pan, heat two tablespoons of oil on medium heat. Carefully add the tofu pieces in a single layer and fry for 4-5 minutes on each side or until golden, shaking the pan gently now and then.

    If necessary, add a little extra oil and/or reduce the heat to prevent sticking.

    Recipe Process Shot – Searing Tofu Pieces in Pan

    Once golden on both sides, turn off the heat and transfer the tofu pieces to a plate or chopping board lined with kitchen towel to absorb some of the cooking oil.

    Heat the same pan again, add another tablespoon of oil, and fry the red onion and mushrooms for 4-5 minutes until starting to soften.

    Add the chopped garlic and cook for another couple of minutes until soft. Season with salt and pepper.

    Recipe Process Shot – Frying Onion, Mushrooms, and Garlic in Pan

    Next, add the red wine, rosemary, bay leaf, Henderson's Relish, and wholegrain mustard. If using parsley, finely chop the stems and add these.

    Bring to a simmer and cook for a few minutes to reduce the liquid slightly.

    Recipe Process Shot – Adding Red Wine and Herbs for Braising Liquid

    After a few minutes of simmering, return the tofu pieces to the pan. Add the vegan stock (or water) and stir gently.

    Bring back to a gentle simmer and cook for 10 minutes, spooning the liquid over the tofu pieces and turning them over half-way through.

    Recipe Process Shot – Adding Seared Tofu Pieces to Braising Liquid

    In a bowl or mug, combine 1 tablespoon of cornflour with 2 tablespoons of cold water to create a slurry. Mix thoroughly to remove any lumps, then stir this into the pan and cook for a few minutes to thicken.

    If it's looking too thick, add a little more vegan stock or water to achieve the desired consistency.

    Adjust the flavours to taste, adding any extra rosemary, Henderson's Relish, salt, and pepper, and serve.

    Recipe Process Shot – Braised Wine Tofu Stew Cooking in Pan

    Serving suggestions

    This one is great with simple sides such as mashed potatoes or mashed swede and greens such as broccoli, kale, cabbage, or peas. If you have it, a sprinkling of chopped fresh parsley or chives will add a nice finishing touch to the plate.

    Other suggestions for sides include rice, bread, vegan dauphinoise potatoes, vegan roast potatoes, cheesy roasted parsnips, vegan cauliflower cheese, and roasted sprouts with tofu bacon.

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    Recipe FAQ

    Is red wine vegan?

    Red wine may or may not be vegan depending on whether animal products were used as the 'fining agent' during filtration or clarification. Substances here can include gelatine, egg white, milk protein, and isinglass (from fish bladders). To be 100% sure your wine is vegan, use a product that is certified or labelled as such (there are plenty to choose from here in the UK).

    Is this recipe gluten-free?

    This recipe will be 100% gluten-free provided you use a vegan stock that is certified or labelled as such (you can also just use water).

    How long will it keep in the fridge?

    Once cool, store the braised tofu in the fridge for up to four days.

    Can I freeze it?

    Freeze in airtight containers or resealable bags for up to six months. Defrost and reheat thoroughly before eating.

    Variations and tips for braised tofu

    • Cooking without wine: If you want to make a similar version of this dish without wine, you could try vegan instant gravy granules and extra liquid to create a thick sauce. Note that this won't have quite the same flavour or texture, and you may want to check that the granules you use are gluten-free.
    • Dried herbs: You could use ingredients such as dried thyme or sage in place of the rosemary.
    • Fresh herbs: If you don't have fresh parsley, you could use chives instead.
    • Adding sweetness: If you'd like a subtle sweetness in the sauce, try adding a small amount of sugar or agave syrup during cooking.

    Hey you – let me know what you think

    If you made this recipe and enjoyed it – or did anything differently – I'd love to hear from you down below in the comments 👇

    You can also find me and let me know on Instagram, Pinterest, and Facebook @thepeskyvegan 🌿

    Keep in touch

    Subscribe below to get your free download of The Vegan Kitchen – My Top 10 Tips, featuring 10+ pages of personal experience and advice to set you up for success with your plant-based cooking. 👇

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    If you liked this recipe, you might also enjoy:

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    You can also check out my full list of vegan stew recipes.

    Full recipe

    Braised Tofu in Red Wine with Mashed Potatoes and Broccoli

    Braised Tofu in Red Wine

    The Pesky Vegan
    With a glorious depth of flavour from the simmered red wine and various seasonings, this braised tofu is a delicious and hearty winter warmer that's both vegan and gluten-free.
    5 from 3 votes
    Rate this Recipe Pin Recipe Print Recipe
    Prep Time 10 minutes mins
    Cook Time 35 minutes mins
    Total Time 45 minutes mins
    Course Main Course
    Cuisine Gluten-free, Vegan
    Servings 4
    Calories 249 kcal

    Ingredients
     

    • 16 oz (450 g) extra-firm tofu
    • 3 tablespoons olive oil, divided
    • 1 medium red onion, halved and thinly sliced
    • 7 oz (200 g) mushrooms, halved and sliced
    • 4 garlic cloves, chopped
    • 9 oz (250 ml) dry red wine (such as Pinot Noir, Merlot, or Shiraz – ideally vegan)
    • ½ teaspoon dried rosemary
    • 1 bay leaf
    • 1 tablespoon Henderson's Relish (or vegan Worcestershire sauce – see notes)
    • 1 tablespoon wholegrain mustard
    • 7 oz (200 ml) vegan stock or water (plus more as needed)
    • 1 tablespoon cornflour
    • Salt and pepper to taste
    • Small handful fresh parsley (optional)
    Prevent your screen from going dark

    Instructions
     

    • Drain the tofu and cut into ½ inch (1 cm) thick slices. Cut each slice into large bite-sized squares, then pat the pieces dry with kitchen towel to remove any excess water.
      Note: If you're not using extra-firm tofu, you may also want to press it before using in this recipe.
    • In a wide non-stick pan, heat two tablespoons of oil on medium heat. Carefully add the tofu pieces in a single layer and fry for 4-5 minutes on each side or until golden, shaking the pan gently now and then. If necessary, add a little extra oil and/or reduce the heat to prevent sticking.
    • Once golden on both sides, turn off the heat and transfer the tofu pieces to a plate or chopping board lined with kitchen towel to absorb some of the cooking oil.
    • Heat the same pan again, add another tablespoon of oil, and fry the red onion and mushrooms for 4-5 minutes until starting to soften.
    • Add the chopped garlic and cook for another couple of minutes until soft. Season with salt and pepper.
    • Next, add the red wine, rosemary, bay leaf, Henderson's Relish, and wholegrain mustard. If using parsley, finely chop the stems and add these. Bring to a simmer and cook for a few minutes to reduce the liquid slightly.
    • After a few minutes of simmering, return the tofu pieces to the pan. Add the vegan stock (or water) and stir gently. Bring back to a gentle simmer and cook for 10 minutes, spooning the liquid over the tofu pieces and turning them over half-way through.
    • In a bowl or mug, combine 1 tablespoon of cornflour with 2 tablespoons of cold water to create a slurry. Mix thoroughly to remove any lumps, then stir this into the pan and cook for a few minutes to thicken. If it's looking too thick, add a little more vegan stock or water to achieve the desired consistency.
    • Adjust the flavours to taste, adding any extra rosemary, Henderson's Relish, salt, and pepper. Serve with mashed potatoes, steamed broccoli, and a sprinkling of chopped fresh parsley (see serving suggestions for more ideas).
      📸 See recipe steps >
      📖 Table of contents >
    Rate this recipe 👇

    Notes

    Henderson's Relish: If you don't have this or a similar vegan Worcestershire sauce, use half the amount of red wine vinegar instead.
    Dried herbs: You could use ingredients such as dried thyme or sage in place of the rosemary.
    Fresh herbs: If you don't have fresh parsley, you could use chives instead.
    Other veg: If you'd like to include veg such as carrots or parsnips, note that these will take longer to cook and so you'll want to increase the cooking time and liquid amount accordingly.
    Gluten-free: This will be gluten-free provided you use a vegan stock that is labelled as such (or just use water).
    Storage: This will keep in the fridge for up to four days or freezer for up to six months.
    See recipe testing notes and recipe FAQ sections for more info.
     
    * The nutrition info below is for one serving, based on a total of four servings (and not including sides such as mash).

    Nutrition

    Calories: 249kcalCarbohydrates: 12gProtein: 11gFat: 13gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gSodium: 322mgPotassium: 438mgFiber: 1gSugar: 4gVitamin A: 219IUVitamin C: 8mgVitamin D: 0.1µgCalcium: 61mgIron: 2mg
    Nutrition Facts
    Braised Tofu in Red Wine
    Amount Per Serving
    Calories 249 Calories from Fat 117
    % Daily Value*
    Fat 13g20%
    Saturated Fat 2g13%
    Polyunsaturated Fat 2g
    Monounsaturated Fat 8g
    Sodium 322mg14%
    Potassium 438mg13%
    Carbohydrates 12g4%
    Fiber 1g4%
    Sugar 4g4%
    Protein 11g22%
    Vitamin A 219IU4%
    Vitamin C 8mg10%
    Vitamin D 0.1µg1%
    Calcium 61mg6%
    Iron 2mg11%
    * Percent Daily Values are based on a 2000 calorie diet.
    Keyword red wine braised tofu, tofu in red wine, tofu stew, vegan red wine recipe, wine tofu
    Did you make this recipe?Leave a comment down below or tag me on Instagram @thepeskyvegan along with the hashtag #thepeskyvegan
    Get ingredientsBrowse ingredients for this recipe and more at Zero Waste Bulk Foods! UK only. Free delivery on orders over £60. I may earn a small commission on purchases made through the link above.

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    132 shares

    Reader Interactions

    Comments

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      Recipe Rating




    1. Chris Roberts

      April 28, 2024 at 6:00 pm

      5 stars
      Wow! I couldn't be happier with how this recipe turned out. Absolutely delicious and really easy to make.

      Reply
      • The Pesky Vegan

        May 03, 2024 at 7:30 am

        Great stuff, cheers for the review!

        Reply
    2. Jo Zimny

      December 26, 2023 at 8:14 pm

      I made this for our meal the other day and we loved it. I am going to make it again soon. It was super tasty!
      Thanks for a great Recipe
      Jo 🙂

      Reply
      • The Pesky Vegan

        December 28, 2023 at 10:45 am

        Great to hear you enjoyed the tofu, thanks for the review!

        Reply
    3. Tiffany B

      December 25, 2023 at 11:11 pm

      5 stars
      This was SO. DANG. GOOD. Lawr! I added some shredded collards along with the onions and mushrooms, used a pomegranate red wine, and used Dijon (Grey Poupon), since I didn’t have the whole grain mustard on hand. The sauce turned out so incredibly tasty. Thank you Alistair!

      Reply
      • The Pesky Vegan

        December 28, 2023 at 10:43 am

        That's what we like to hear, glad you enjoyed it!

        Reply
    4. Jan

      December 21, 2023 at 10:02 pm

      5 stars
      Sooo aromatic and seriously delish! This has been added to my regular dinner rotation. Thank you for this wonderful recipe!

      Reply
      • The Pesky Vegan

        December 28, 2023 at 10:39 am

        Wonderful news, thanks for the review!

        Reply
    5. Sue H

      December 20, 2023 at 12:21 pm

      Hi Alistair. Do you think this recipe would also work with non-alcoholic red wine?

      Reply
      • The Pesky Vegan

        December 21, 2023 at 8:01 pm

        Hi Sue, I've not tried it myself but my general understanding is that good-quality non-alcoholic wines should be fine for cooking with in the same way. Hope this helps!

        Reply

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