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    Home Β» Recipes Β» Wild Garlic Sauce (Easy Dressing or Vinaigrette)

    Wild Garlic Sauce (Easy Dressing or Vinaigrette)

    Mar 27, 2026 by The Pesky Vegan | This post may contain affiliate links, meaning I may earn a small commission on any purchases made through those links. | Leave a Comment

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    Wild garlic sauce is one of the easiest and most versatile ways to make the most of this short seasonal ingredient. Blended with olive oil, vinegar, and a little Dijon mustard, it creates a light dressing or vinaigrette that’s packed with fresh, garlicky flavour.

    Drizzling wild garlic sauce over salad leaves

    Once made, you can use this as a wild garlic salad dressing, a drizzle for roasted vegetables, or a quick way to add flavour to grains, pasta, and more. In the photos here, I’ve used it as a dressing, where it pairs perfectly with fresh greens.

    If you’re new to cooking with wild garlic, check out this guide to wild garlic for tips on foraging, storing, and preparing it. And for more inspiration, have a look at these wild garlic recipe ideas or learn more about how to preserve wild garlic.

    I create new content every single week. Subscribe to keep in touch and get a free download of The Vegan Kitchen – My Top 10 Tips.

    Jump to:

    • What is it? 🌱
    • Why I love it πŸ’š
    • Test notes πŸ“
    • Ingredients πŸ“‹
    • Step by step πŸ“·
    • Ways to use 🍽️
    • FAQ ❓
    • Variations πŸ”€
    • More ideas πŸ’‘
    • Recipe πŸ‘¨β€πŸ³

    What is wild garlic sauce?

    Wild garlic sauce is a fresh, punchy blend of wild garlic leaves, oil, and an acidic element such as lemon juice or vinegar. It sits somewhere between a classic herb sauce and a light vinaigrette, slightly thinner than something like wild garlic pesto.

    Wild garlic dressing sauce in jar with spoon

    Because of that texture, it can be used in a few different ways. You might think of it as a sauce, a salad dressing, or even a drizzle – whatever fits how you’re using it. In the photos here, I’ve used it as a simple salad dressing, where its bright flavour works especially well with fresh greens.

    If you’re new to foraging or cooking with this seasonal ingredient, check out my guide to wild garlic for everything you need to know. And if you’ve got a batch to use up, you’ll find plenty more inspiration in my round-up of wild garlic recipe ideas.

    Collage of recipes made using foraged wild garlic

    Why you'll love this recipe

    • Fresh, vibrant flavour – the perfect way to make the most of seasonal wild garlic
    • Quick and easy – ready in minutes with just a handful of ingredients
    • Versatile – use it as a sauce, dressing, or drizzle for all sorts of dishes
    • Naturally vegan and dairy-free – simple, plant-based ingredients
    • Great for using up a glut – ideal if you’ve foraged or bought lots of wild garlic
    Jar of wild garlic sauce next to salad bowl

    Recipe testing notes

    • Wash thoroughly: If you’ve foraged your own leaves, be sure to wash them well to remove any dirt or debris (see my guide to wild garlic for more info).
    • Adjust the consistency: For a thinner, more pourable dressing, add a little extra oil or a splash of water. For a thicker, more spoonable sauce, use slightly less liquid.
    • Balance the acidity: Taste and adjust the lemon juice or vinegar to suit your preference – a little more will make it sharper and more dressing-like.
    • Blending options: A small blender or food processor works if you're going for a smooth texture, but you can also finely chop everything by hand like I've done in the process photos below.
    • Use fresh for best flavour: This is at its brightest when freshly made, as the flavour of wild garlic can mellow over time.
    Close-up of salad in bowl dressed with wild garlic sauce

    What you'll need

    • Wild garlic leaves as the star ingredient
    • Olive oil to add richness and create a smooth, pourable texture
    • Apple cider vinegar for acidity and balance
    • Dijon mustard to help emulsify the sauce and add a subtle tang
    • Salt and pepper to enhance and round out the overall taste
    Fresh wild garlic leaves in bowl

    How to make wild garlic sauce (dressing)

    To prepare the wild garlic, wash the leaves thoroughly, dry completely (tea towel or paper towel), and finely chop.

    For a smoother final dressing, use a blender to combine all the ingredients.

    Finely chopped wild garlic leaves on chopping board with knife

    To a small bowl or jar, add the chopped wild garlic, olive oil, apple cider vinegar, Dijon mustard, salt, and pepper.

    Use a spoon or fork to combine everything well.

    Adding ingredients to jar before mixing

    Taste, adjust the seasoning if necessary, and store in the fridge for up to 3 or 4 days.

    Wild garlic salad dressing overhead with spoon

    Ways to use wild garlic sauce

    • Toss through a simple salad such as three-bean salad
    • Drizzle over roasted vegetables such as roast potatoes
    • Stir into warm pasta
    • Stir into couscous or risotto
    • Serve as a dip along with crusty bread
    • Drizzle over vegan haggis
    • Mix into vegan chilli and rice
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    Recipe FAQ

    Can I use this as a salad dressing?

    Yes – this works perfectly as a light, zesty salad dressing. If you prefer it thinner, just add a little extra oil or a splash of water. You could simply make wild garlic oil.

    What’s the difference between wild garlic sauce and dressing?

    They’re very similar. A dressing is usually a bit thinner and used for salads, while a sauce can be slightly thicker and used more broadly. This recipe sits somewhere in between and works as both.

    How long does wild garlic sauce last in the fridge?

    It will keep well for up to 3 or 4 days in a sealed container in the fridge. For best flavour and colour, use it as fresh as possible.

    Can I freeze wild garlic sauce?

    You can freeze it, but the texture and colour may change slightly once thawed. Freezing in small portions (like ice cube trays) works best.

    Variations and tips for wild garlic dressing

    • Lemon juice: If you don't have apple cider vinegar, lemon juice would work just fine.
    • Dijon mustard: Since Dijon mustard is traditionally made with white wine, it’s not always strictly vegan. That being said, I’ve seen several varieties around that are labelled vegan and so it's never felt like an issue.
    • Without mustard: The mustard in this recipe helps to emulsify the sauce, but you could leave it out. Just expect a slightly more separated texture.

    Hey you – let me know what you think

    If you made this recipe and enjoyed it – or did anything differently – I'd love to hear from you down below in the comments πŸ‘‡

    You can also find me and let me know on Instagram, Pinterest, and Facebook @thepeskyvegan πŸŒΏ

    Keep in touch

    Subscribe below to get your free download of The Vegan Kitchen – My Top 10 Tips, featuring 10+ pages of personal experience and advice to set you up for success with your plant-based cooking. πŸ‘‡

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    You can also check out this list of 17 recipes with wild garlic, some of which are highlighted below:

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    Full recipe

    Wild garlic sauce salad dressing recipe feature

    Wild Garlic Sauce (Easy Dressing or Vinaigrette)

    The Pesky Vegan
    This is a quick and simple wild garlic sauce that's fresh, versatile, and doubles as a light vegan dressing or vinaigrette.
    Rate this Recipe Pin Recipe Print Recipe
    Prep Time 5 minutes mins
    Total Time 5 minutes mins
    Course Condiment, Sauce
    Cuisine British
    Servings 6
    Calories 64 kcal

    Ingredients
     

    • 1 oz (30 g) wild garlic leaves, washed (roughly a large handful, see notes)
    • 3 tablespoons olive oil
    • 1 tablespoon apple cider vinegar
    • 1 teaspoon Dijon mustard
    • Salt and pepper to taste
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    Instructions
     

    • To prepare the wild garlic, wash the leaves thoroughly, dry completely (tea towel or paper towel), and finely chop. You could also use a blender for a smoother final dressing.
    • To a small bowl or jar, add the chopped wild garlic, olive oil, apple cider vinegar, Dijon mustard, salt, and pepper. Use a spoon or fork to combine everything well.
    • Taste, adjust the seasoning if necessary, and store in the fridge for up to 3 or 4 days.
      🌱 Ways to use it >
      πŸ“Έ See recipe steps >
      πŸ“– Table of contents >
    Rate this recipe πŸ‘‡

    Notes

    Lemon juice: If you don't have apple cider vinegar, lemon juice would work just fine.
    Dijon mustard: Since Dijon mustard is traditionally made with white wine, it’s not always strictly vegan. That being said, I’ve seen several varieties around that are labelled vegan and so it's never felt like an issue.
    Safe and responsible foraging:Β Never eat wild food unless you're 100% sure it's safe. If you're new to foraging, it is recommended to learn from knowledgeable experts, attend courses, and refer to multiple recognised resources (books and websites).
    Always forage in a public area or make sure you have the landowner's permission if on private land. When picking, only take what you need for personal consumption and never uproot the entire plant (unlawful in the UK under the Wildlife and Countryside Act 1981).
    You can check out myΒ guide to wild garlicΒ if you'd like to learn more.
    Storage: This will keep well for up to 3 or 4 days in a sealed container in the fridge. For best flavour and colour, use it as fresh as possible.
    SeeΒ recipe testing notesΒ andΒ recipe FAQΒ sections for more info.
    Β 
    * The nutrition info below is for one serving, based on a total of six servings.

    Nutrition

    Calories: 64kcalCarbohydrates: 0.2gProtein: 0.2gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 207mgPotassium: 30mgFiber: 0.1gSugar: 0.04gVitamin A: 444IUVitamin C: 1mgCalcium: 6mgIron: 0.2mg
    Nutrition Facts
    Wild Garlic Sauce (Easy Dressing or Vinaigrette)
    Amount Per Serving
    Calories 64 Calories from Fat 63
    % Daily Value*
    Fat 7g11%
    Saturated Fat 1g6%
    Polyunsaturated Fat 1g
    Monounsaturated Fat 5g
    Sodium 207mg9%
    Potassium 30mg1%
    Carbohydrates 0.2g0%
    Fiber 0.1g0%
    Sugar 0.04g0%
    Protein 0.2g0%
    Vitamin A 444IU9%
    Vitamin C 1mg1%
    Calcium 6mg1%
    Iron 0.2mg1%
    * Percent Daily Values are based on a 2000 calorie diet.
    Keyword wild garlic dressing, wild garlic drizzle, wild garlic recipe, wild garlic salad dressing, wild garlic vinaigrette
    Did you make this recipe?Leave a comment down below or tag me on Instagram @thepeskyvegan along with the hashtag #thepeskyvegan
    Get ingredientsBrowse ingredients for this recipe and more at Zero Waste Bulk Foods! UK only. Free delivery on orders over Β£60. I may earn a small commission on purchases made through the link above.

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