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    Home » Recipes » Easy Vegan Pesto (Quick + Gluten-Free)

    Easy Vegan Pesto (Quick + Gluten-Free)

    Feb 10, 2020 by The Pesky Vegan | 8 Comments

    88 shares
    Jump to Recipe >

    This easy vegan pesto sauce is creamy, cheesy, and garlicky, and can be thrown together in a matter of minutes. Delicious and naturally gluten-free, it’s perfect for pasta, pizza, toast, salad dressings, marinades, and so much more.

    Easy Vegan Pesto

    Pesto is not only versatile in its uses, but also in terms of the ingredients. I've included various tips and options for this recipe, from making it without nuts to making it without nutritional yeast or even without basil.

    For more delicious recipes that do include basil, check out this 12-minute tomato and basil pasta and smoked tofu risotto with lemon and basil.

    I create new content every single week. Subscribe to keep in touch and get a free download of The Vegan Kitchen – My Top 10 Tips.

    Vegan Pesto Linguine

    Is pesto vegan?

    Traditional pesto sauces contain a hard cheese such as parmesan or pecorino, which is an animal product and therefore not vegan.  

    The good news is that it’s very easy to replicate the cheesiness and nuttiness of traditional pesto in a way that’s completely dairy-free. 

    A few years ago, I was surprised to find out that many brands of dairy parmesan aren’t even vegetarian. This is because traditional Parmigiano-Reggiano uses animal rennet in the production process, taken from the stomach lining of calves.

    Is vegan pesto healthy? 

    Vegan Pesto

    The pine nuts and olive oil in this recipe are relatively high in fat, but you don’t need a lot of sauce to dot over a pizza or flavour a bowl of pasta.  

    Basil is high in antioxidants, vitamins, and minerals, with the nutritional yeast and pine nuts providing great sources of plant-based protein.

    How to make it without nuts 

    You have a few options for making vegan pesto without nuts: 

    • Simply omit the pine nuts and enjoy the pesto as a thinner sauce with a greater emphasis on the garlic and basil flavours. The French actually call this a pistou sauce. 
    • Replace the pine nuts with your favourite plant seeds, such as sunflower, pumpkin, or hemp. The taste and texture will vary slightly depending on what you use. 

    How to make it without nutritional yeast 

    Nutritional Yeast

    Nutritional yeast or ‘nooch’ comes in the form of a flaky yellowish powder and lends a cheesy umami flavour to dishes. It’s often fortified with vitamin B12 and is one of the many weird vegan ingredients to play around with in the kitchen. 

    If you don’t have nutritional yeast or don’t want to include it, you have a few options: 

    • Simply omit it from the recipe (the other flavours will still taste great) 
    • Use vegan parmesan cheese (although this often has a coconut oil flavour that you might not want in your pesto) 
    • Add a tablespoon of vegan Dijon mustard (this has a sharp flavour that I find emulates the zing of dairy parmesan) 
    • Add a tablespoon of cider vinegar (same reason as above) 

    How to make it without basil 

    Traditional pesto recipes use basil, but you could swap out some or all of this for another ingredient. Options include: 

    • Parsley 
    • Coriander (cilantro) 
    • Spinach 
    • Kale
    • Watercress 
    • Rocket (arugula) leaves 
    • Other mixed salad leaves 

    The sky’s the limit when it comes to the greens in pesto. If you’ve played around with different ingredients or combinations of these, I’d love to hear about it down below in the comments! 

    How to make easy vegan pesto

    Food Processor with Ingredients

    It doesn't get much easier than this. Simply add all the ingredients (except the water) to a food processor and blend into a paste. I like to add some chilli for a bit of extra zing, but this is completely optional.

    Food Processor with Ingredients

    While blending, you may need to stop once or twice to scrape down the sides with a spatula or spoon.

    Vegan Pesto Food Processor

    Next, add the water a little at a time and blend to loosen up the paste. The pesto should be thick, but should also fall off a spoon quite easily.

    Serving suggestions

    This pesto is perfect when mixed through freshly cooked pasta such as linguine or spaghetti. I like it along with pan-fried mushrooms, broccoli, and cherry tomatoes.

    To make an even creamier sauce, combine the pesto with a little homemade cashew cream.

    It's also great for spreading on toast, adding to salad dressings, stirring into tomato soup, marinating other ingredients, or mixing through hummus. 

    Vegan Pesto Linguine

    Recipe FAQ

    Do I need to use pine nuts?

    You can either omit the pine nuts and enjoy the pesto as a thinner sauce, or replace them with your favourite plant seeds. Good substitutes include sunflower, pumpkin, or hemp seeds.

    Is this recipe gluten-free?

    Yes – like most pesto recipes, this one is completely gluten-free.  

    How long will this keep in the fridge?

    You can store this vegan pesto in the fridge for up to a week. For the best results, keep it in a resealable container.

    Can I freeze it?

    You can store vegan pesto in the freezer for up to six months, ideally in containers that match the portion sizes you'll want. You can also divide the pesto into ice cube trays, freeze until solid, then remove and store the cubes together in the freezer in a resealable bag or container. Defrost thoroughly before using.

    Hey you – let me know what you think

    If you made this recipe and enjoyed it – or did anything differently – I'd love to hear from you down below in the comments 👇

    You can also find me and let me know on Instagram, Pinterest, and Facebook @thepeskyvegan 🌿

    Keep in touch

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    More vegan recipe ideas

    If you liked this recipe, you may also enjoy:

    • Vegan Parmesan
    • Easy Cheesy Pasta Sauce
    • Vegan Spaghetti Bolognese
    • Vegan Pea and Mint Risotto
    • Vegan Stewed Pepper Pasta
    • 12-Minute Tomato and Basil Pasta
    • Vegan Pasta Puttanesca
    • Creamy Vegan Mushroom and Leek Tagliatelle

    You can also check out my full list of vegan pasta dishes.

    Easy Vegan Pesto

    Easy Vegan Pesto (Quick + Delicious)

    The Pesky Vegan
    This easy vegan pesto is creamy, cheesy, and garlicky, and can be thrown together in a matter of minutes. It’s perfect for pasta, pizza, toast, salad dressings, marinades, and so much more.
    5 from 3 votes
    Rate this Recipe Print Recipe
    Prep Time 5 mins
    Total Time 5 mins
    Course Sauce
    Cuisine Gluten-free, Vegan
    Servings 10
    Calories 79 kcal

    Ingredients
     

    • 3 cups (2 oz / 60 g) fresh basil
    • 3 large cloves garlic, peeled
    • 4 tablespoons pine nuts
    • 4-5 tablespoons nutritional yeast
    • 1 green chilli, top removed (optional)
    • Juice of 1 lemon (if you like lemon, include some zest)
    • 3-4 tablespoons extra-virgin olive oil
    • 4-6 tablespoons water (plus more if needed)
    • Salt and pepper to taste
    Prevent your screen from going dark

    Instructions
     

    • Add all the ingredients (except the water) to a food processor and blend into a paste. You may need to stop once or twice to scrape down the sides with a spatula or spoon.
    • Add the water a little at a time and blend to loosen up the paste. The pesto should be thick, but should also fall off a spoon quite easily.
    • Adjust the seasoning to taste and you're good to go.
    Rate this recipe 👇

    Notes

    Serving suggestions: This pesto is perfect when mixed through freshly cooked pasta such as linguine or spaghetti. To make an even creamier sauce, combine the pesto with a little homemade cashew cream.
    It's also great for spreading on toast, adding to salad dressings, marinating other ingredients, or mixing through hummus. 
    Nuts: You can either omit the pine nuts and enjoy the pesto as a thinner sauce, or replace them with your favourite plant seeds, such as sunflower, pumpkin, or hemp. 
    Nutritional yeast: You can simply omit the nutritional yeast or use a vegan parmesan cheese. If you want to replicate the sharp flavour of dairy parmesan, you could try adding a tablespoon of vegan Dijon mustard or cider vinegar. 
    Basil: You could swap out some or all of the basil for other greens such as parsley, coriander, spinach, kale, watercress, rocket, or mixed salad leaves. 
    Chilli: If you don't like heat, skip the chilli. I just like the extra zing it adds. 
    Less fat: Extra-virgin olive oil is a key ingredient in a good pesto. However, if you want to make it healthier you could swap out the oil for extra water. 
    Storage: You can store this pesto in the fridge for up to a week or freezer for up to six months. 
    If you liked this recipe, you might also enjoy:
    • Vegan Parmesan
    • Easy Cheesy Pasta Sauce
    • 12-Minute Tomato and Basil Pasta
    • Vegan Spaghetti Bolognese
    • Vegan Pancetta
    • Vegan Pasta Puttanesca
    • Creamy Vegan Mushroom and Leek Tagliatelle
    • Vegan Stewed Pepper Pasta
    • Vegan Pea and Mint Risotto
     
    * The nutrition info below is for one serving of the pesto sauce, based on a total of ten servings. 

    Nutrition

    Calories: 79kcalCarbohydrates: 3gProtein: 3gFat: 6gSaturated Fat: 1gSodium: 16mgPotassium: 105mgFiber: 1gSugar: 1gVitamin A: 317IUVitamin C: 2mgCalcium: 12mgIron: 1mg
    Nutrition Facts
    Easy Vegan Pesto (Quick + Delicious)
    Amount Per Serving
    Calories 79 Calories from Fat 54
    % Daily Value*
    Fat 6g9%
    Saturated Fat 1g6%
    Sodium 16mg1%
    Potassium 105mg3%
    Carbohydrates 3g1%
    Fiber 1g4%
    Sugar 1g1%
    Protein 3g6%
    Vitamin A 317IU6%
    Vitamin C 2mg2%
    Calcium 12mg1%
    Iron 1mg6%
    * Percent Daily Values are based on a 2000 calorie diet.
    Keyword dairy-free pesto, easy vegan recipe, quick vegan recipe
    Did you make this recipe?Leave a comment down below or tag me on Instagram @thepeskyvegan along with the hashtag #thepeskyvegan

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    88 shares

    Reader Interactions

    Comments

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      Recipe Rating




    1. hmtv

      July 13, 2020 at 5:00 pm

      very nice, very nice

      Reply
      • The Pesky Vegan

        July 13, 2020 at 8:20 pm

        Thanks, glad you enjoyed!

        Reply
    2. Dave

      June 29, 2020 at 9:59 pm

      5 stars
      This was delicious, thanks!

      Reply
      • The Pesky Vegan

        June 29, 2020 at 10:01 pm

        Glad you enjoyed, cheers!

        Reply
    3. Steve

      March 15, 2020 at 5:41 pm

      5 stars
      This was so good!

      Reply
      • The Pesky Vegan

        March 15, 2020 at 7:49 pm

        Cheers Steve!

        Reply
    4. Vicky Storey

      March 15, 2020 at 1:03 pm

      5 stars
      PASTA PESTO - YUM! 🙂

      Reply
      • The Pesky Vegan

        March 15, 2020 at 8:19 pm

        Brought to you by The Pesto Vegan 🌱

        Reply

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