Ever wondered how you might create a homemade vegan biryani to rival the delights from your local takeaway? Featuring chickpeas, veg, and flavourful spices, this one-pot recipe provides a filling and nutritious meal that's dairy-free, meat-free, and gluten-free.
If you'd like to bulk this out further as a meal, try adding extras such as fried tofu cubes or sliced mushrooms. You could also simply increase the amounts of chickpeas and green peas, both of which tend to be affordable and readily available.
If you're on the lookout for more one-pot vegan curries, check out these recipes for mushroom biryani and aloo palak (potato and spinach curry).
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Jump to:
- What is it? π
- Spices πΆοΈ
- Rice variety πΎ
- Nutrition π±
- Ingredients π
- Step by step π·
- To serve π½οΈ
- FAQ β
- Variations π
- Recipe π¨βπ³
What is biryani and where does it come from?
Biryani β sometimes also spelled biriyani or buryani β is a popular spiced rice dish originating in the Indian subcontinent. Usually made with basmati rice, it traditionally includes meat, fish, or vegetables.
Fun fact: In 2021, food delivery company Swiggy reported that Indians ordered 115 biryanis per minute! π±
Biryani vs pilau
Whereas biryani tends to be a main dish topped off with sauces or chutney, pilau rice tends to be an accompaniment to main curry dishes. At least this is how the distinction is usually made in UK restaurants and takeaways.
If you're interested in making your own vegan pilau rice, try it alongside meat-free curry dishes such as chana masala, rajma masala, or tofu jalfrezi.
Is vegetable biryani vegan?
As with many vegetable dishes from the Indian subcontinent, biryani is often vegetarian but not vegan due to the ghee (clarified butter) used. It may also be served with other dairy products such as yoghurt or dairy-based sauces.
The good news is it's very easy to make biryani vegan by using cooking oil and serving with plant-based accompaniments such as vegan raita. In this recipe, I use coconut oil to help add a distinctive flavour to the rice grains.
Which spices to use?
In addition to aromatics such as garlic, ginger, and chilli, the spices in your biryani are key to ensuring the final dish has plenty of flavour.
This recipe uses a combination of cumin seeds, garam masala, turmeric, and ground coriander. It also includes fennel seeds and cloves as optional extras, which are well worth adding if you have them.
If you're wanting to add more flavour or simply use different flavours, spices such as star anise, cardamom, cinnamon, and bay leaves would all work well here.
Which rice is best?
When it comes to biryani, you need look no further than basmati rice. With its long, slender grains and slightly nutty flavour, it's delicious when combined with the other flavours in this recipe.
By rinsing the rice before cooking, you'll help to remove some of the starch and prevent the cooked grains from sticking together.
For another top-drawer recipe with basmati rice, check out this Cajun-spiced vegan jambalaya.
Is chickpea biryani healthy?
This vegan biryani comes in at 466 kcal per serving, delivering plenty of nutrients including vitamins, fibre, and protein (see section below).
While the coconut oil is admittedly quite high in saturated fat, it helps to keep the rice grains separate while adding a distinctive flavour. Besides, the amount of oil used in this homemade dish is likely to be far less than what you'd find in a takeaway version.
Is there protein in vegan biryani?
There sure is. Protein is a nutrient that everyone seems to obsess over β especially in terms of not getting enough β but did you know that protein is found in all plants?
In this meat-free biryani recipe, the chickpeas and green peas are particularly high in protein. Just one serving will provide you with 11 g (22% of your recommended daily amount), which you can easily increase by adding more legumes or ingredients such as tofu (see recipe notes).
For more protein-packed vegan recipes involving legumes, check out this chana masala, creamy chickpea lentil curry, and vegan pea and mint soup.
What you'll need
To make this flavour-packed vegan biryani recipe, you'll need:
- Basmati rice as the star ingredient
- Aromatics in the form of onion, green pepper, garlic, ginger, and chilli
- Spices (jump to the section above to learn more)
- Chickpeas to provide texture and nutrients along with the green peas
How to make vegan chickpea biryani
Top tip before you start: Since you'll be rinsing the rice and chickpeas (and defrosting the green peas), you can do all this together in the same colander. The running water will help to defrost the peas, then these ingredients can go in the pan at the same time later.
Okay, now on with the cooking steps...
Using a large pan with a tight-fitting lid, heat one tablespoon of oil on a low-medium heat.
Add the chopped onion and green pepper, sprinkle with a pinch of salt, and cook gently for 6-7 minutes or until starting to soften.
Once soft, add the garlic, ginger, and chilli. Cook for another couple of minutes to soften.
Add another tablespoon of oil then add the cumin seeds, fennel seeds, cloves, garam masala, ground turmeric, and ground coriander.
Mix well and cook for a minute or so until aromatic.
Add the final tablespoon of oil then stir in the rinsed rice, chickpeas, and green peas.
Mix well and fry for a minute, making sure all the rice grains are coated in the oil and spices.
Next, add the boiling water or vegan stock. Sprinkle with a little salt, give everything a gentle stir, bring back to a simmer, then cover with a tight-fitting lid.
Reduce the heat to very low and cook for 12 minutes (don't remove the lid).
After around 12 minutes, remove the lid to check that the water has been absorbed and the rice grains are tender with a little bit of bite.
Once the rice grains are tender, remove the pan from the heat and leave to stand for another few minutes with the lid on.
Fluff up the grains gently using a fork and serve.
Serving suggestions
Serve the biryani with sliced spring onions, chopped coriander, red chilli, and lashings of homemade vegan cucumber raita (a minty yoghurt-based dip). Other suggestions include toasted flaked almonds, chutney, onion salad, and sauces.
Recipe FAQ
To prevent the biryani from turning mushy, it helps to rinse the rice beforehand and use oil during cooking to keep the grains separate. Don't overcook the rice on the heat, and then give it a few minutes off the heat after cooking to steam with the lid on.
To ensure this recipe is 100% gluten-free, use a vegan stock that is labelled as such (or just use water). You may also want to check any sides or toppings that you include.
Once it has cooled down, store the biryani in the fridge in an airtight container for up to three days or freezer for a couple of months.
Once the cooked biryani has been stored in the fridge or freezer, reheat thoroughly and don't reheat more than once.
Variations and tips for vegan biryani
- Dried chickpeas: If using dried chickpeas, these will need to be cooked in advance before using in this recipe. Check out my post on how to cook dried chickpeas, then you can also use them in recipes such as homemade hummus, vegan Waldorf salad, bulgur pilav, or Moroccan couscous.
- Pan lid: To create an even tighter seal, cut a piece of aluminium cooking foil to sit in between the pan and the lid. Once the lid is on, use a cloth or oven glove to fold the foil that's sticking out down onto the sides of the pan.
- More veg: To add more veg (while keeping things easy), try some mixed frozen veg in with the rice and chickpeas.
- Whole spices: If you don't have these, simply substitute with a couple of teaspoons of ground cumin.
- Larger batches: If scaling up the quantities, note that the cooking time may need to increase slightly.
Keep in touch
Subscribe below to get your free download of The Vegan Kitchen β My Top 10 Tips, featuring 10+ pages of personal experience and advice to set you up for success with your plant-based cooking. π
More vegan recipe ideas
- Sweet Potato and Lentil Dal
- Creamy Jackfruit Curry
- Lemony Butter Bean Stew
- Black Bean Curry with Cashew Cream
- Vegan Goulash (Hungarian Stew)
- Crispy Baked Falafel
- Oven-Roasted Chickpeas
- Ultimate Vegan Haggis
You can also check out my full list of vegan mains.
Full recipe
Vegan Biryani with Chickpeas and Veg
Ingredients
- 3 tablespoons coconut oil, divided
- 1 onion, chopped
- 1 green pepper, chopped
- 3 garlic cloves, chopped
- 1Β½ inch piece of ginger, chopped
- 1 red chilli, sliced
- 1 teaspoon cumin seeds
- 1 teaspoon fennel seeds (optional)
- 3 whole cloves (optional)
- 2 teaspoons garam masala
- 1Β½ teaspoons ground turmeric
- 1 teaspoon ground coriander
- 1Β½ cups (270 g) basmati rice, rinsed/washed (see notes for ratio)
- 1x 14 oz (400 g) tin chickpeas, drained and rinsed
- 1 cup (140 g) frozen peas, defrosted (see notes)
- 2ΒΎ cups (650 ml) boiled water or vegan stock (see notes)
- Salt to taste
Instructions
- Using a large pan with a tight-fitting lid, heat one tablespoon of oil on a low-medium heat. Add the chopped onion and green pepper, sprinkle with a pinch of salt, and cook gently for 6-7 minutes or until starting to soften.
- Once soft, add the garlic, ginger, and chilli. Cook for another couple of minutes to soften.
- Add another tablespoon of oil then add the cumin seeds, fennel seeds, cloves, garam masala, ground turmeric, and ground coriander. Mix well and cook for a minute or so until aromatic.
- Add the final tablespoon of oil then stir in the rinsed rice, chickpeas, and green peas. Mix well and fry for a minute, making sure all the rice grains are coated in the oil and spices.
- Next, add the boiling water or vegan stock. Sprinkle with a little salt, give everything a gentle stir, bring back to a simmer, then cover with a tight-fitting lid. Reduce the heat to very low and cook for 12 minutes (don't remove the lid).
- After around 12 minutes, remove the lid to check that the water has been absorbed and the rice grains are tender with a little bit of bite. If not, you can add a splash more water and continue cooking for a few minutes on low heat.
- Once the rice grains are tender, remove the pan from the heat and leave to stand for another few minutes with the lid on.
- Fluff up the grains gently using a fork and serve with vegan cucumber raita, sliced spring onions, chopped coriander, and red chilli.πΈ Recipe steps >π Table of contents >
Notes
- Mushroom Biryani with Green Lentils
- Vegan Pilau Rice
- Aloo PalakΒ (Potato and Spinach Curry)
- Easy Chana MasalaΒ (Chickpea Curry)
- Brinjal MasalaΒ (Aubergine Curry)
- Spicy Tofu Jalfrezi
- Chickpea Stir-Fry with Peanut Sauce
- How to Cook Dried Chickpeas
Nutrition
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Michelle
Cooked this spontaneously the other weekend because I had all the ingredients, and it's delicious! Quick and easy to cook and great for meal prep. Now making it again and it'll be added to our meal prep rotation going forward. Thanks for another easy and delicious recipe!
John
This is really tasty and good. A really good base to vary with whatever you have in the fridge.
The Pesky Vegan
Cheers John, glad you enjoyed!
Jean Tempest
Love this, love chickpeas, love rice, love the simplicity of this recipe. Genius
The Pesky Vegan
One-pot recipes for the win!
Jean Tempest
Definitely! One pot is great..my hubbie's in hospital right now... vegan food is not a thing in hospital, so this is also delicious cold and what he'll be getting tomorrow. He'll love it. Thanks for the reduce recipe function too
The Pesky Vegan
Hoping it helps with a swift recovery!
Jean Tempest
He enjoyed the chickpea dish so much! He loves my cooking anyway but he loved this immensley - and thank you for your best wishes. Good nutrition is the cornerstone of recovery
The Pesky Vegan
Good stuff - agreed!
Helene_B
Great combo of Indian spices. Also, often it is so time-consuming to cook the rice and then the dinner; this one-pot version is ideal. Yum!
The Pesky Vegan
Glad you enjoyed it, thanks very much for the review!
Helen Markwood
Oh My Goodness! Rarely do I use the OMG expression but the Vegan Biriyani was definitely one of those moments!
I live in Spain and therefore consume a lot of chickpeas one way or another, and I just didnβt feel like garbanzos this evening. My substitute ingredients were a few florets of fantastically fresh cauliflower and a few sliced button mushrooms.
I SO enjoyed this meal. It was as cheap as chips, and Iβd be very proud to serve that up to my friends. It was just delicious. Huge thanks to the Pesky Vegan!
The Pesky Vegan
Thanks very much for the glowing review, so glad to hear you enjoyed it!
Sarah
Congratulations on the birth of Maeve. Gorgeous baby! According to the photo she is "hospital use only" but I am sure you will find she has other applications as well.
The Pesky Vegan
Thanks!
Alan
I think you need some outside input on this one. Let me help you lift this into the stratosphere:
First: it must be part-cooked, layered' sealed and baked (10 mins for the basmati then quench until ready to layer).
Second: it must have caramelised or crispy fried onions (asian shop bought fried onions are a great cheat).
Third: mace, fresh ginger, fresh mint, nutmeg and if you can run to it, saffron - although this is unlikely to be traditional.
Fourth: a cashew cream over the top works beautifully.
Tip: it doesn't matter what veg you use but potatoes (cut small, not too many) work well.
Secret tip: this is for most curries and well worth finding - fresh haldi root. It's tumeric but with so much more earthiness yet zing!
Congrats on the new arrival by the way. Lovely name.
The Pesky Vegan
Thanks for your thoughts - you should definitely consider starting your own blog so we can enjoy your versions of recipes as well!